Right now , i earn income from 3 different fields, airline industry, food industry and the health and fitness industry. This is taking me from devoting as much time as i will like in the health and fitness industry. I hope to one day spend more time competing and helping people with their fitness goals.

I did three shows last year and will be doing quite a few this year (2013).

About me? ............ (history?)............(How i got started?)...............

Building the body: Way back,as far as i remember, i used to lift heavy bricks over my head. Similar to the "clean press". It was not anything crazy heavy,i just felt it was some kind of useful exercise in becoming strong and was getting some form of benefit from it. I also remember after sometime, i got into my first aerobic exercise routine, which was jogging around my block few times early in the morning before most of the neighbourhood woke up. I didn't want them to think i was weird,since it was uncommon to see anyone jogging like that. Along the line,i got into pushups which i did for fun and later became a routine. I could do it virtually anywhere,anytime. At first i could do only 5,then i increased to 10(magically), and then maybe 20. It was interesting as i normally got stuck doing the same number of pushups until all of a sudden,i found i could do more.

My actual weight training actually started when i happened to get hold of some dumbells from an auction. I was doing 3sets of 15. Of course, i did dumbell curls and some 2 other exercise for arms/shoulders i made up.

By chance, i got hold of a men's fitness magazine which started getting me interested in lifting more frequently. It wasn't until i actually got hold of a muscular development magazine which was geared more towards bodybuilding that sparked my interest. Around that time i.e 2005, i joined a gym and also got a york fitness home gym setup.

I did lots of experimentation/growing up in both nutrition and health supplementation. Of course my delving into nutrition has a long history of trying different diets and likewise supplementation,different nutritional health supplements. One day, I will add in a brief summary of my journey on those two major tenets of health and fitness.

So here i am,doing my thing...............what i like to do best!!!!!!!!!!!!!!!!!